c m 10000m row
10,000m
Meters
43:53.4
Time
2:11.6
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
October 05, 2018 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.4 | 10,000m | 2:11.6 | 153 | 827 | 23 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 23 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 23 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 23 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 23 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 24 |