c m 10000m row
10,000m
Meters
42:59.5
Time
2:08.9
Pace
614
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
October 21, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.5 | 10,000m | 2:08.9 | 163 | 861 | 23 | 153 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 23 | 144 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 23 | 152 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 23 | 151 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 24 | 150 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 25 | 169 |