c m 10000m row
10,000m
Meters
42:34.1
Time
2:07.7
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
October 27, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.1 | 10,000m | 2:07.7 | 168 | 878 | 24 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 24 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 24 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 24 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 24 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 24 |