c m 10000m row
10,000m
Meters
42:48.8
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
November 09, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.8 | 10,000m | 2:08.4 | 165 | 868 | 23 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 23 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 23 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 24 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 24 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 24 |