c m 10000m row
10,000m
Meters
42:22.8
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 14, 2018 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.8 | 10,000m | 2:07.1 | 170 | 886 | 24 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 24 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 24 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 24 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 25 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 26 |