c m 10000m row
10,000m
Meters
41:27.6
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 07, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.6 | 10,000m | 2:04.3 | 182 | 926 | 23 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 24 |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 23 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 23 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 23 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 25 |