c m 10000m row
10,000m
Meters
41:52.2
Time
2:05.6
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
December 17, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.2 | 10,000m | 2:05.6 | 177 | 907 | 22 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 23 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 22 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 22 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 23 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 23 |