c m 10000m row
10,000m
Meters
42:06.8
Time
2:06.3
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
December 18, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.8 | 10,000m | 2:06.3 | 174 | 897 | 23 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 23 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 23 |
| 8:30.2 | 8,000m | 2:07.5 | 169 | 880 | 23 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 24 |