c m 10000m row
10,000m
Meters
40:59.8
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
December 27, 2018 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.8 | 10,000m | 2:02.9 | 188 | 947 | 23 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 23 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 23 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 24 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 24 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 24 |