c m 10000m row
10,000m
Meters
41:07.5
Time
2:03.3
Pace
643
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 104 |
January 04, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.5 | 10,000m | 2:03.3 | 186 | 941 | 23 | 158 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 23 | 152 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 23 | 156 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 23 | 156 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 23 | 157 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 24 | 170 |
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Workout Graph
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