c m 10000m row
10,000m
Meters
40:33.0
Time
2:01.6
Pace
653
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 130 |
January 06, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.0 | 10,000m | 2:01.6 | 194 | 969 | 23 | 159 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 23 | 154 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 23 | 157 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 23 | 155 |
| 8:12.8 | 8,000m | 2:03.2 | 187 | 944 | 23 | 161 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 24 | 170 |
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Workout Graph
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