c m 10000m row
10,000m
Meters
41:01.5
Time
2:03.0
Pace
645
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 132 |
January 07, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.5 | 10,000m | 2:03.0 | 188 | 946 | 23 | 161 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 23 | 152 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 23 | 159 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 23 | 161 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 23 | 162 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 24 | 171 |
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Workout Graph
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