c m 10000m row
10,000m
Meters
39:54.4
Time
1:59.7
Pace
665
Calories
166
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 131 |
January 15, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.4 | 10,000m | 1:59.7 | 204 | 1001 | 23 | 166 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 23 | 159 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 23 | 164 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 24 | 168 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 24 | 170 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 24 | 172 |
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Workout Graph
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