c m 10000m row
10,000m
Meters
39:42.0
Time
1:59.1
Pace
667
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 105 |
January 21, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.0 | 10,000m | 1:59.1 | 207 | 1013 | 24 | 167 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 25 | 160 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 24 | 165 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 25 | 167 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 24 | 171 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 25 | 173 |
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Workout Graph
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