c m 10000m row
10,000m
Meters
39:45.7
Time
1:59.2
Pace
667
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 107 |
January 23, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.7 | 10,000m | 1:59.2 | 206 | 1009 | 24 | 167 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 24 | 159 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 24 | 168 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 24 | 165 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 24 | 171 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 173 |
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Workout Graph
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