c m 10000m row
10,000m
Meters
40:56.7
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 103 |
January 30, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.7 | 10,000m | 2:02.8 | 189 | 949 | 23 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 24 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 22 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 23 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 23 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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