c m 10000m row
10,000
Meters
39:54.3
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 104 |
January 31, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.3 | 10,000 | 1:59.7 | 204 | 1002 | 664 | 24 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 134 | 24 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 24 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 133 | 24 |
| 8:03.4 | 8,000 | 2:00.8 | 198 | 982 | 131 | 24 |
| 8:01.8 | 10,000 | 2:00.4 | 200 | 989 | 132 | 24 |
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Workout Graph
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