c m 5000m row
5,000m
Meters
19:43.1
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 101 |
February 02, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 25 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 24 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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