c m 10000m row
10,000
Meters
40:08.0
Time
2:00.4
Pace
659
Calories
161
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 101 |
February 04, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.0 | 10,000 | 2:00.4 | 201 | 990 | 659 | 25 | 161 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 134 | 25 | 155 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 132 | 25 | 159 |
| 8:04.5 | 6,000 | 2:01.1 | 197 | 977 | 131 | 25 | 161 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 967 | 130 | 25 | 163 |
| 8:01.5 | 10,000 | 2:00.3 | 201 | 990 | 132 | 26 | 170 |
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Workout Graph
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