c m 10000m row
10,000m
Meters
39:16.8
Time
1:57.8
Pace
676
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 106 |
February 06, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.8 | 10,000m | 1:57.8 | 214 | 1036 | 24 | 163 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 25 | 157 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 24 | 161 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 24 | 163 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 24 | 165 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 24 | 169 |
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Workout Graph
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