c m 10000m row
10,000
Meters
41:54.5
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 102 |
March 30, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:54.5 | 10,000 | 2:05.7 | 176 | 903 | 631 | 24 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 25 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 917 | 127 | 24 |
| 8:23.8 | 6,000 | 2:05.9 | 175 | 900 | 126 | 25 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 872 | 124 | 25 |
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Workout Graph
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