c m 0:24 row
61m
Meters
0:24.1
Time
3:17.5
Pace
3
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
January 23, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.1 | 61m | 3:17.5 | 45 | 456 | 18 | 114 |
| 0:16.5 | 61m | 2:15.2 | 141 | 786 | 18 | 114 |