c m 10000m row
10,000
Meters
41:57.1
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
April 16, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.1 | 10,000 | 2:05.8 | 176 | 904 | 630 | 24 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 128 | 24 |
| 8:19.5 | 4,000 | 2:04.8 | 180 | 918 | 127 | 24 |
| 8:26.2 | 6,000 | 2:06.5 | 173 | 894 | 125 | 24 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 876 | 124 | 25 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 126 | 25 |