c m 10000m row
10,000m
Meters
41:34.4
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
May 18, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.4 | 10,000m | 2:04.7 | 180 | 920 | 25 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 25 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 24 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 25 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 26 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 26 |