c m 10000m row
10,000m
Meters
41:05.5
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
June 05, 2019 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.5 | 10,000m | 2:03.2 | 187 | 942 | 25 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 26 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 25 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 26 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 26 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 26 |