c m 10000m row
10,000m
Meters
41:07.4
Time
2:03.3
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
June 18, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.4 | 10,000m | 2:03.3 | 186 | 941 | 26 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 26 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 26 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 27 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 27 |
| 8:09.5 | 10,000m | 2:02.3 | 191 | 957 | 27 |