c m 10000m row
10,000
Meters
41:19.1
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
July 03, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.1 | 10,000 | 2:03.9 | 184 | 929 | 640 | 27 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 915 | 127 | 26 |
| 8:14.5 | 4,000 | 2:03.6 | 185 | 931 | 128 | 27 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 927 | 128 | 27 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 929 | 128 | 27 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 942 | 129 | 28 |