c m 10000m row
10,000m
Meters
40:59.0
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 08, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.0 | 10,000m | 2:02.9 | 188 | 948 | 26 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 26 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 26 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 26 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 27 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 27 |