c m 10000m row
10,000m
Meters
41:11.2
Time
2:03.5
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
July 09, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.2 | 10,000m | 2:03.5 | 186 | 938 | 26 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 26 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 25 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 26 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 26 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 27 |