c m 10000m row
10,000m
Meters
41:13.5
Time
2:03.6
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
July 10, 2019 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.5 | 10,000m | 2:03.6 | 185 | 936 | 26 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 26 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 26 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 27 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 27 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 27 |