c m 10000m row
10,000m
Meters
41:13.5
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
July 14, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.5 | 10,000m | 2:03.6 | 185 | 936 | 26 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 26 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 26 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 26 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 26 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 27 |