c m 10000m row
10,000
Meters
40:22.2
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 17, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.2 | 10,000 | 2:01.1 | 197 | 978 | 656 | 26 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 130 | 26 |
| 8:05.0 | 4,000 | 2:01.2 | 196 | 975 | 131 | 26 |
| 8:04.9 | 6,000 | 2:01.2 | 196 | 976 | 131 | 26 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 132 | 27 |
| 8:02.1 | 10,000 | 2:00.5 | 200 | 988 | 132 | 27 |