c m 10000m row
10,000
Meters
41:04.6
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
August 21, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.6 | 10,000 | 2:03.2 | 187 | 940 | 644 | 26 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 927 | 128 | 26 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 933 | 128 | 26 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 941 | 129 | 26 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 944 | 129 | 26 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 956 | 130 | 27 |