c m 10000m row
10,000
Meters
40:49.0
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
August 28, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.0 | 10,000 | 2:02.4 | 191 | 956 | 649 | 25 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 132 | 26 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 961 | 130 | 25 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 129 | 25 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 944 | 129 | 25 |
| 8:12.8 | 10,000 | 2:03.2 | 187 | 944 | 129 | 26 |