c m 11000m row
11,000m
Meters
45:22.5
Time
2:03.7
Pace
705
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
August 30, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.5 | 11,000m | 2:03.7 | 185 | 935 | 25 |
| 9:05.3 | 2,200m | 2:03.9 | 184 | 932 | 25 |
| 9:06.5 | 4,400m | 2:04.2 | 183 | 928 | 25 |
| 9:06.2 | 6,600m | 2:04.1 | 183 | 929 | 25 |
| 9:02.8 | 8,800m | 2:03.3 | 186 | 941 | 25 |
| 9:01.7 | 11,000m | 2:03.1 | 188 | 945 | 26 |