c m 10000m row
10,000m
Meters
40:44.8
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
August 31, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.8 | 10,000m | 2:02.2 | 192 | 959 | 25 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 26 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 25 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 25 |
| 8:10.0 | 8,000m | 2:02.5 | 190 | 955 | 25 |
| 8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 26 |