c m 10000m row
10,000m
Meters
40:17.2
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
September 01, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.2 | 10,000m | 2:00.8 | 198 | 982 | 25 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 25 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 25 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 25 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 25 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 26 |