c m 10000m row
10,000
Meters
40:49.4
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
September 05, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.4 | 10,000 | 2:02.4 | 191 | 953 | 649 | 25 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 957 | 130 | 26 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 942 | 129 | 26 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 26 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 957 | 130 | 25 |
| 8:05.4 | 10,000 | 2:01.3 | 196 | 971 | 131 | 26 |