c m 10000m row
10,000m
Meters
41:00.5
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
September 06, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.5 | 10,000m | 2:03.0 | 188 | 946 | 25 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 26 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 26 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 25 |
| 8:12.9 | 8,000m | 2:03.2 | 187 | 943 | 25 |
| 8:07.3 | 10,000m | 2:01.8 | 194 | 966 | 26 |