c m 10000m row
10,000m
Meters
40:10.0
Time
2:00.5
Pace
658
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
September 11, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.0 | 10,000m | 2:00.5 | 200 | 988 | 25 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 26 |
| 8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 25 |
| 8:04.2 | 6,000m | 2:01.0 | 197 | 979 | 25 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 25 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 25 |