c m 10000m row
10,000m
Meters
39:53.5
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
September 16, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.5 | 10,000m | 1:59.6 | 204 | 1002 | 24 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 25 |
| 8:01.2 | 4,000m | 2:00.3 | 201 | 991 | 24 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 24 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 24 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 25 |