c m 10000m row
10,000m
Meters
39:45.1
Time
1:59.2
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 18, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.1 | 10,000m | 1:59.2 | 206 | 1010 | 24 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 25 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 24 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 24 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 24 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 25 |