c m 10000m row
10,000
Meters
40:12.1
Time
2:00.6
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
September 22, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.1 | 10,000 | 2:00.6 | 200 | 983 | 659 | 24 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 957 | 130 | 25 |
| 8:05.0 | 4,000 | 2:01.2 | 196 | 972 | 131 | 24 |
| 8:03.8 | 6,000 | 2:00.9 | 198 | 974 | 131 | 24 |
| 8:01.4 | 8,000 | 2:00.3 | 201 | 987 | 132 | 24 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 25 |