c m 10000m row
10,000
Meters
39:56.1
Time
1:59.8
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
September 25, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.1 | 10,000 | 1:59.8 | 204 | 997 | 664 | 24 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1012 | 134 | 25 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1013 | 134 | 24 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 988 | 132 | 24 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 987 | 132 | 24 |
| 8:01.8 | 10,000 | 2:00.4 | 200 | 986 | 132 | 25 |