c m 10000m row
10,000m
Meters
39:46.9
Time
1:59.3
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
September 28, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.9 | 10,000m | 1:59.3 | 206 | 1008 | 24 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 25 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 24 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 24 |
| 8:00.4 | 8,000m | 2:00.1 | 202 | 995 | 24 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 25 |