c m 10000m row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 29, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 24 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 24 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 24 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 24 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 24 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 25 |