c m 10000m row
10,000m
Meters
40:32.9
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
October 02, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.9 | 10,000m | 2:01.6 | 194 | 969 | 24 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 8:05.4 | 4,000m | 2:01.3 | 196 | 974 | 24 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 24 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 24 |
| 8:05.0 | 10,000m | 2:01.2 | 196 | 975 | 25 |