c m 10000m row
10,000m
Meters
40:29.2
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
October 03, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.2 | 10,000m | 2:01.4 | 195 | 972 | 24 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 24 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 24 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 24 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 24 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 25 |