c m 10000m row
10,000m
Meters
40:44.4
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
October 04, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.4 | 10,000m | 2:02.2 | 192 | 959 | 25 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 25 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 25 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 25 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 25 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 25 |