c m 10000m row
10,000m
Meters
40:13.5
Time
2:00.6
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
October 12, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.5 | 10,000m | 2:00.6 | 199 | 985 | 24 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 24 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 24 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 24 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 24 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 24 |